Thursday, April 30, 2009

You're Invited!

The Leslie County Extension Office will be have “Building Blocks for Healthy Starts” on May 12, 2009. This event is for expectant parents and parents and caregivers of children up to 5 years of age. This will be held at the extension office in Leslie County and registration will start at 9:30 AM. Refreshments will be served that highlights WIC food and the new WIC food package. Door prizes will be given. You may contact Nanette Banks at 606-672-2154 for more information.

Wednesday, April 29, 2009

"Go Green" with Breastmilk.

Think breastfeeding only benefits you and your baby? The following is an article written by Karen Pelfrey on how our community and the environment can benefit from breastfeeding as well.


“GO GREEN” WITH BREASTMILK.
By Karen Pelfrey, RN
WIC Breastfeeding Coordinator
Kentucky River District Health Department

In a time when we all are concerned about our health and environment and “going green”, it is important as a woman and mother to think about what is best for our children, ourselves, and the world we live in. This is why we must breastfeed.
When we think of “going green”, we think of natural products and their health benefits, saving energy, recycling and decreasing pollutions and toxins. One must wonder how breastfeeding can do all these things???
There have been concerns voiced about pollutions that can be absorbed in the breast milk. Breast milk is all natural. It is produced using no other resources and it creates no pollution. The La Leche League has research that shows the benefits of breast milk far out-weigh any possible risk from pollutions. Breast milk is the only thing necessary for the baby’s physical and mental development up to 6 months of age. Breastfed babies have fewer incidences of ear infections, allergies, asthma, diarrhea, cancer, SIDS, diabetes, and obesity, just to name a few. The most important thing about breast milk is that it provides a natural immunity, thus protecting the baby from a lot of our world’s pollutions. These benefits for our babies alone should make us want to breastfeed. Besides those benefits to the baby, breastfeeding can also protect the mother from breast, cervical, and ovarian cancer, not only while she breastfeeds but throughout her lifespan. And, the longer she breastfeeds the better protection she receives.
In the making of formula, pesticides, fertilizers and antibiotics are used in the production of cow’s milk and soy. The making of formula packaging (plastic, tin and paper) creates toxins. 450 million cans of formula are consumed for every 3 million bottle-fed babies. Imagine how much waste this makes in our landfills. Energy is also used when heating the water to make or warm formula. Breast milk is just right for baby, straight from the container.
In our hard economic times, we all are looking for a way to pinch pennies. It has been estimated that $429 million dollars could be saved every year if mothers on WIC (Women, Infant, Children Program) would breastfeed for at least 1 month. A can of formula costs approximately $13. This does not include a lot of special formulas that many infants need due to prematurity or other medical conditions. In the first year of life, an infant consumes approximately 70 cans to make an estimated cost of formula for one year to be $910.
With all the energy, pollution, and money saved, why would we not breastfeed? And when you think about the benefits to the baby, as well as the mother, breastfeeding is just this… a MUST.

Swine Flu and Breastfeeding.

The following is a link concerning the Swine Flu and breastfeeding.


http://www.cdc.gov/swineflu/clinician_pregnant.htm?s_cid=tw_epr_79

May Support Group.

You are invited!
What: Breastfeeding Support Group
Where: Harry M. Caudill Memorial Library
When: May 7, 2009
Time: 12:30 - 2:30
The theme for this month will be Mother's Day! There will be games, crafts, and refreshments. Breastfeeding information and advice will be available. Children and other family members are welcome to attend.
We hope to see you there!

Newspaper Article.

This article was on the front page of Louisville's Courier-Journal for April 27, 2009. It discusses our program, and gives a great example of the benefits of it. I had the pleasure of meeting some of the women mentioned in the article at the last quarterly meeting.


http://www.courier-journal.com/apps/pbcs.dll/article?AID=/200904270540/MOMS/904270325